SPORT CLUBS
Explore a wide range of sports and fitness clubs that are based here at KWMCC for all ages and abilities.
Looking to connect, learn, or get active? You’ve come to the right place! We’re proud to host a diverse array of clubs, groups, and classes happening right here, every week and throughout the year. There’s truly something for every interest and every individual.
Please take a look at the options below or call us on 01473 612648 if you require more information.
Explore non-sports clubs and groups here.
Football
- Ravens FC
- Division 2 Sunday League team, always open to new players and supporters. Games are played most Sunday’s, 10:30am KO. Our season starts 7th September. We also have training sessions Tuesday and Thursday evenings and are taking part in a number of pre-season friendlies. Please contact us for more information.
- Website
- 07449122788
- AFC Kesgrave
- AFC Kesgrave comprises of 23 football teams across adult, ladies & youth. Junior Cup winners twice! The adult first team play in the SIL Senior Division. The AFC current U11's train at the KWMCC on Tuesday evenings. It is also home to our U16's and U18's on Saturdays and our Vets side on a Sunday.
- Website
- 07498 350757
- GK ICON
- Youth Goalkeeper Training - 1 hour sessions on Fridays 6-7pm or 7-8pm depending on age and ability. Please book a taster session via our website.
- Website
- Ipswich Walking Football Group
- Fun , Fitness and Friendship at our Sunday 10am and Monday 7.00pm sessions. Noel Wilson . Dip/Hyp Advanced & Advanced Member IAEBP.
- Noel Wilson - 07846241518
- Football Fun Factory
- Football Fun & Development: Astro football pitch for Ages 4-7 & 7-12. On Monday evenings - 5-6pm & 6-7pm: Tots Football Fun: Inflatable football pitch (sports hall) for Ages 18 months-3 & 3-5 years. On Saturday mornings 08:15-9am & 9-9:45am: Inflatable Football Fun Holiday Camps: Sports hall for Ages 5-12. Every school holiday! (All dates listed on website!)
- Website
- Email Sam
- Email Jamie
- Little Kickers
- Toddler/Child Football classes running weekly all year round (with the exception of Easter, Christmas and August bank holiday weekends). Classes for children aged 18 months to 8 years running every Sunday Morning.
- Website
- 0203 479 8200
- Email Adam
Cricket
- Kesgrave Cricket Club
- A relatively new club, formed in 1993 but we have rapidly become one of the best clubs in Suffolk with two senior teams both playing in the Two Counties League, we have a thriving Ladies section, a full junior programme and we also run All-Stars sessions for ages 5-8. Our facilities are first class including a clubhouse with bar, changing rooms with showers and a two-lane practice net. The wicket is excellent and very well cared for. We are always on the lookout for NEW PLAYERS, especially if local to Kesgrave. If you have any queries or would like to join, then please GET IN TOUCH with us today
- Website
- 01473 610141
- Club Name
- There’s no one-size-fits-all approach to exercising, but walking, climbing stairs and armchair-exercises such as lifting yourself out of a chair several times or just daily chores such as gardening are a great way to stay active.
- Website
- Phone number
- Club Name
- There’s no one-size-fits-all approach to exercising, but walking, climbing stairs and armchair-exercises such as lifting yourself out of a chair several times or just daily chores such as gardening are a great way to stay active.
- Website
- Phone number
Bowls
- Kesgrave Bowls Club
- Meets mid April to mid September
- Website
- Joyce Fisher 01473 626075
- Indoor Short Mat Bowls
- Meets Tuesday evenings, mid-September to March.
- Club Name
- There’s no one-size-fits-all approach to exercising, but walking, climbing stairs and armchair-exercises such as lifting yourself out of a chair several times or just daily chores such as gardening are a great way to stay active.
- Website
- Phone number
Running and Fitness
- Pilates with Manon
- Monday and Wednesday 6-7pm - This boutique Pilates class with small class size offers a personalised and varied Pilates experience designed to benefit each client. This 1 hour class typically features a range of exercises, using classical Pilates principles on the mat but also in standing. Clients can expect a balanced workout that improves core strength, flexibility, posture and muscular balance while emphasising mindful and controlled movements. The class size ensures focused teacher attention, allowing for tailored modifications where needed and progression to suit the individual. This approach ensures everyone moves safely within their optimal range while benefiting from improved mobility, and toned muscles.
- Website
- 07773 456078
- Yoga with Manon
- Wednesday 7.00-8.00pm - This small 1 hour yoga class welcomes students of all abilities, offering a mix of gentle and strong, enriching Hatha yoga experience. This is enhanced with somatic movements to deepen body awareness and release tension. This class integrates traditional Hatha postures with mindful somatic practices in a flow that encourages exploration of the subtle body sensations and promotes tension release. Breathwork is a fundamental part of yoga, guiding clients to connect breath with movement and cultivate calm focus. Each class offers a harmonious blend of Hatha's yoga foundational practices with somatic elements and breath awareness to enhance well-being on all levels -physical, mental and emotional in a welcoming class setting.
- Website
- 07773 456078
- Improvers Pilates with Manon
- Wednesday 8.15-9.15pm - This 1hour small Pilates class is for clients who like to be challenged more. A typical Pilates class will consist of a range of exercises using classical mat Pilates principles allowing for personal modifications and progressions to suit individual goals and any rehabilitation needs. The variety of exercises targets the whole body enhancing strength, endurance, coordination and alignment. The small size class fosters a supportive environment where the teacher can correct and provide personalised guidance, making each session session effective and enjoyable. This class ends with a longer relaxation at the end in order to promote sleep.
- Website
- 07773 456078
- Kesgrave Kruisers
- Kesgrave Kruisers is a family friendly Running and Triathlon Club based in Kesgrave, Suffolk, UK. We are registered/affiliated with the Association of Running Clubs, England Athletics and British Triathlon. We train on Tuesday and Thursday nights, with monthly track sessions and additional social runs and other activities throughout the week.
- Website
- Zumba Ipswich with Gaby Reeve
- Come and join our friendly community Zumba class every Monday 7pm. Our regular class is for adults of all ages and abilities and newbies are always welcome. No booking required- on a turn up basis. The class is pay as you go- please bring water and a smile. Hope to see you in class soon.
- Website
- 07929755747
Racquet Sports
- Ipswich Pickleball
- Pickleball for all ages!
- 07796 544714
- Club Name
- There’s no one-size-fits-all approach to exercising, but walking, climbing stairs and armchair-exercises such as lifting yourself out of a chair several times or just daily chores such as gardening are a great way to stay active.
- Website
- Phone number
- Club Name
- There’s no one-size-fits-all approach to exercising, but walking, climbing stairs and armchair-exercises such as lifting yourself out of a chair several times or just daily chores such as gardening are a great way to stay active.
- Website
- Phone number
Other Team Sports
- Social Walking Netball
- Social Walking Netball takes place at Kesgrave Sports Centre every Monday from 12:30-1:30PM. Come & join for a fun way to stay fit! Make new friends and catch up with old ones. No drills, but short games for fun and enjoyment. No jumping allowed. Sessions are £5 and are bookable by Carole.
- Carole: 07519 557675
- Club Name
- There’s no one-size-fits-all approach to exercising, but walking, climbing stairs and armchair-exercises such as lifting yourself out of a chair several times or just daily chores such as gardening are a great way to stay active.
- Website
- Phone number
- Club Name
- There’s no one-size-fits-all approach to exercising, but walking, climbing stairs and armchair-exercises such as lifting yourself out of a chair several times or just daily chores such as gardening are a great way to stay active.
- Website
- Phone number
Specialist Sports
- Vikings All Star Cheerleading
- Cheerleading club for children and teenagers in Suffolk. Our coaches have experienced first hand the joy that cheer sports can bring to your life and are passionate about sharing that with the youth of Suffolk. All Star Cheer is an energetic, team-based, performance sport that combines athletic, acrobatic and dance skills. It involves athletes competing as a group, performing a routine composed of tumbling, stunting, pyramids, dance and cheer segments, and is one of the fastest growing sports in the UK. At Vikings All Star we welcome all athletes, from Novice to Elite and work with athletes from 6 years old to 16 years old. We train on Tuesday evenings.
- Website
- Kesgrave Panthers Cycle Speedway Club
- We are a friendly British Cycling (BC) affiliated Cycle Speedway club with BC qualified coaches. We welcome all ages and abilities from balance bikers (2yrs+) all the way up to veteran riders. We train on Monday and Tuesdays (from March to October) and new riders should come down to the track for the first session from 5:50pm-6:30pm. Please wear long sleeves and trousers, old shoes and bring any elbow/knee pads and helmet/gloves that you have. We have spare safety equipment available (helmet/gloves/pads) and plenty of bikes! You can try for free for 2-3 weeks before deciding whether or not to join the club. We'd love to see you at our track
- Website
- Club name
- Website
- Phone number
- Club Name
- There’s no one-size-fits-all approach to exercising, but walking, climbing stairs and armchair-exercises such as lifting yourself out of a chair several times or just daily chores such as gardening are a great way to stay active.
- Website
- Phone number
- Club Name
- There’s no one-size-fits-all approach to exercising, but walking, climbing stairs and armchair-exercises such as lifting yourself out of a chair several times or just daily chores such as gardening are a great way to stay active.
- Website
- Phone number
